- Feb 13
- 4 min
Aging & Wellness
I have been out of commission for the last two weeks. I came back from Florida feeling awful. I was exhausted, had a horrible cough and...
- Jan 26
- 5 min
Happy New Year! Here is to a new year, new discoveries, and using what we learn!
It is Monday, January 22nd and I am finally sitting down to write for the first time in months. I stepped away following Thanksgiving to...
- Nov 21, 2023
- 4 min
Happy Thanksgiving Week!
I LOVE this time of year! Really I do, but if I am being totally honest, this is also the time of year that the wheels start coming off...
- Nov 16, 2023
- 3 min
Wellness Journey, Week 2.5
Thursday, November 16, 2023 I taped these inspirational thoughts into my journal back in January. It has taken me nine months to get it...
- Nov 8, 2023
- 3 min
Journal, Week 1~ Wellness Journey
Do you keep a journal? I keep a daily journal of my thoughts and ramblings. I try to make a habit of writing in it every morning. I would...